HypnoBirthing is an extremely effective method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.
The HypnoBirthing program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
5 classes last approximately 2 ½ hours each. The cost of HypnoBirthing classes includes a book, audio tracks, and numerous handouts for essential home practice.
Class sizes are limited to 4 families per session. This small class size promotes comfort, understanding, and well monitored hypnotic sessions. In addition to small classes your instructor is available to answer questions about your techniques or practice between classes.
For additional details and to sign-up please follow this HypnoBirthing link.