Sessions are held in the office of The HypnoBirthing Studio on the corner or Parham Road and Patterson Avenue.

A three session approach is most commonly recommended but may vary  if prerequisite work needs to be done.  For example, when quitting or changing habits is desired a stress inventory needs to be completed to assess where to begin.

The first session includes intake, discussion, and a hypnotic session and typically lasts just over an hour.  Sessions after the first one typically last 40-50 minutes.