Hypnosis can be effective for countless purposes.  Joy Kraynak is currently offering hypnosis to enhance goal outcomes. Potential goals would include:

• athletic performance
• reducing PMS symptoms
• confidence building
• smoking cessation
• letting go of any fears or feelings that are in your highest interest to release
• job performance
• attracting desires (quality partner, abundance, opportunities)
• adjusting eating habits
• cultivating a positive mindset or expectation for birth or any upcoming event
• maintaining the household or work environment in a preferred way
• sticking to a schedule or plan
• improve skills – such as speed reading
• healing after divorce or other trauma **needs to be accompanied by traditional psychotherapy not provided**
• connect with your spirit guides or your highest self
• releasing anxiety and managing stress
• remembering things (names, important events, to water your plants)
• overcoming addiction **needs to be accompanied by traditional psychotherapy not provided**
• improving focus
• eliminating insomnia
• discover your calling – find your soul purpose

There is much more. If you have a change that you would like to make Joy can help!